Are you your own worst enemy? Does fear stop you from being the person
you want to be? Do you always think you can't - whether it is passing an
exam, finding a new job, maintaining a healthy weight or tackling any of the
problems life puts your way?
The good news is that these common fears can be overcome.
Michael Cohen can help you lose negative attitudes so that you can fully
accept yourself, plan for the future and start to move forward in your life.
In this book learn how to:
Value yourself, no matter what others say.
Find out what holds you back from making the changes you want.
Deal with anxiety, fear, worry and depression.
Michael Cohen is a Cognitive Behavioural Hypnotherapist and runs a busy
practice in London. He has 25 years of experience in one-to-one therapy
and in running workshops. Michael has made many radio and television
appearances and is featured frequently in the national press. He is also
the author of Identifying Understanding and Solutions to Stress.
you want to be? Do you always think you can't - whether it is passing an
exam, finding a new job, maintaining a healthy weight or tackling any of the
problems life puts your way?
The good news is that these common fears can be overcome.
Michael Cohen can help you lose negative attitudes so that you can fully
accept yourself, plan for the future and start to move forward in your life.
In this book learn how to:
Value yourself, no matter what others say.
Find out what holds you back from making the changes you want.
Deal with anxiety, fear, worry and depression.
Michael Cohen is a Cognitive Behavioural Hypnotherapist and runs a busy
practice in London. He has 25 years of experience in one-to-one therapy
and in running workshops. Michael has made many radio and television
appearances and is featured frequently in the national press. He is also
the author of Identifying Understanding and Solutions to Stress.
| The Power of Accepting Yourself by Michael Cohen |
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| Bookline & Thinker Ltd #231, 405 King's Road London SW10 0BB Tel: 0845 116 1476 editor@booklinethinker.com |
ISBN: 9780956517760
Paperback, £8.99
ISBN: 9780956517777
Ebook, £5.99
Paperback, £8.99
ISBN: 9780956517777
Ebook, £5.99